Smoky Bbq Slawesome Salad Kit

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Brand Dole

UPC Code 071430017432

Data Source USDA

Nutrition Facts

Package Weight 11.1 OZ/314 g

Serving Sizes 3.5 oz (100g)

Calories 130

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Smoky Bbq Slawesome Salad Kit are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Smoky Bbq Slawesome Salad Kit is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoky Bbq Slawesome Salad Kit is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Green Cabbage, Red Cabbage, Carrots. Dressing: Soybean Oil, Sugar, Water, Distilled Vinegar, Tomato Paste, Contains Less Than 2% Of Molasses, Egg Yolk, Salt, Lemon Juice Concentrate, Dried Onion, Corn Starch, Caramel Color, Pineapple Juice Concentrate, Natural Smoke Flavor, Dried Garlic, Spice, Xanthan Gum. Seasoning: Brown Sugar, Paprika, Salt, Dehydrated Parsley, Spices, Garlic Powder, Onion Powder, Mustard, Soybean Oil (As A Processing Aid).