Aged Sharp Cheddar With Parmesan & Bleu Cheese Supergrain+ Puffs, Sharp Cheddar With Parmesan & Bleu Cheese
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UPC Code
850015302015
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
39 pieces (25g)
Calories
100
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 pieces of Aged Sharp Cheddar With Parmesan & Bleu Cheese Supergrain+ Puffs, Sharp Cheddar With Parmesan & Bleu Cheese are
66% in carbs, 26% in fat, and 8% in protein.
carbs:
66%
fat:
26%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Aged Sharp Cheddar With Parmesan & Bleu Cheese Supergrain+ Puffs, Sharp Cheddar With Parmesan & Bleu Cheese is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Aged Sharp Cheddar With Parmesan & Bleu Cheese Supergrain+ Puffs, Sharp Cheddar With Parmesan & Bleu Cheese is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cornmeal*, Corn Flour*, Regrained Supergrain+ (Barley, Wheat, Rye), Sunflower Oil*, Salt, Sugar, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Gum Arabic, Whey, Onion And Garlic Powder Blend, Natural Flavor, Calcium Carbonate, Yeast Extract, Butter (Cream, Salt, Natural Flavor), Bamboo Extract, Bleu Cheese (Milk, Cultures, Salt, Enzymes), Nonfat Dry Milk, Citric Acid, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Cracked Black Pepper
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