Italian Chopped Salad Kit

🥗

Brand Signature Farms

UPC Code 021130337439

Data Source USDA

Nutrition Facts

Package Weight 11.75 oz/333 g

Serving Sizes 1.75 cups (100g)

cup

Calories 100

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 320mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 cup of Italian Chopped Salad Kit are 16% in carbs, 72% in fat, and 12% in protein.

carbs: 16%

fat: 72%

protein: 12%

Listed Ingredients

Vegetable Blend (Romaine And Iceberg Lettuces, Radicchio, Radish, Parsley), Roasted Red Bell Pepper Vinaigrette (Water, Vegetable Oil [Soybean And/or Canola Oil], Cucumber Juice, Sugar, White Wine Vinegar, Extra Virgin Olive Oil, Kalamata Olives [Pitted Olive, Water, Vinegar, Salt, Oil], Roasted Red Bell Pepper, Salt, Shallot, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Cane Sugar, Spices, Turmeric {Color}], Garlic, Natural Flavors, Basil, Xanthan Gum, Spices, Lemon Juice Concentrate), Genoa Salami (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha And Bht [To Protect Flavor], Citric Acid), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes). Vegetable Ingredients May Vary By Season.

Carbs to Weight Ratio

The carbs to weight ratio of Italian Chopped Salad Kit is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 4%

Estimated Water to Weight Ratio

The water to weight ratio of Italian Chopped Salad Kit is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 85%