Saltie Public Food Database

Fruit & Cheddar With Flatbread Snack Pack

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UPC Code 021130401895
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g
Serving Sizes 1 tray (106g)
tray
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Fruit & Cheddar With Flatbread Snack Pack are 49% in carbs, 39% in fat, and 12% in protein.

carbs: 49%
fat: 39%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Cheddar With Flatbread Snack Pack is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Cheddar With Flatbread Snack Pack is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Calcium Ascorbate [Added To Maintain Freshness And Color]), Grapes, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Mold Inhibitor]), Flatbread Chips (Enriched Wheat Flour [Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast).

Also by Signature Farms

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