Saltie Public Food Database

100% Pomegranate Juice, Pomegranate

🧃
UPC Code 021130161195
Data Source USDA

Nutrition Facts

Package Weight 48 FL OZ/1.5 QT/1.42 L
Serving Size 240ml
ml
Calories 149
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 37.9g 14%
Dietary Fiber 0g 0%
Sugars 35g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of 100% Pomegranate Juice, Pomegranate are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Pomegranate Juice, Pomegranate is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Pomegranate Juice, Pomegranate is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pomegranate Juice From Concentrate (Water, Pomegranate Juice Concentrate), Pomegranate Juice.

Also by Signature Farms

Other Foods