Saltie Public Food Database

Hand Toasted Pepperoni Pizza

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Brand Hy-vee
UPC Code 075450162714
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 pizza (135g)
pizza
Calories 329
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 840mg 37%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Hand Toasted Pepperoni Pizza are 44% in carbs, 40% in fat, and 16% in protein.

carbs: 44%
fat: 40%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Toasted Pepperoni Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Toasted Pepperoni Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Flour [Wheat Flour, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of Sugar, Yeast, Bread Crumbs [Wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Enrichment [Ferrous Sulfate, Niacin, Wheat Flour, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy Lecithin [Processing Aid]), Sauce (Water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Cheeses (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes] Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid).

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