Bear Naked Bars Fruit & Nut 1.41oz
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UPC Code
00884623101043
Data Source
USDA
Serving Sizes
1 bar (40g)
Calories
174
Total Fat
6.8g
9%
Saturated Fat
2.3g
12%
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
25.6g
9%
Dietary Fiber
2.7g
10%
Sugars
13.5g
Protein
3.2g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Bear Naked Bars Fruit & Nut 1.41oz are
58% in carbs, 35% in fat, and 7% in protein.
carbs:
58%
fat:
35%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Bear Naked Bars Fruit & Nut 1.41oz is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bear Naked Bars Fruit & Nut 1.41oz is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolled Oats, Dried Cane Syrup, Roasted Almonds, Brown Rice Syrup, Dried Cranberries (Sugar, Cranberries, Glycerin, Citric Acid), Raisins, Invert Cane Syrup, Whole Grain Brown Rice Crisp (Brown Rice Flour, Cane Sugar, Barley Malt, Salt, Mixed Tocopherols For Freshness, Soybean Oil), Peanuts, Palm Kernel And Palm Oil, Blueberries, Glycerin, Cocoa (Processed With Alkali), Acacia Gum, Salt, Natural Flavors, Soy Lecithin, Nonfat Milk, Xanthan Gum, Soy Protein Isolate, Wheat Starch, Spice Extractives For Freshness.
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