Bear Naked Cereal Sea Salted Caramel Apple 12oz

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Brand Kashi Us

UPC Code 00884623101128

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (30g)

cup

Calories 122

Total Fat 2.7g 3%

Saturated Fat 0.8g 4%

Cholesterol 1mg 0%

Sodium 141mg 6%

Total Carbohydrate 22.3g 8%

Dietary Fiber 2.4g 9%

Sugars 6.6g

Protein 3.5g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Bear Naked Cereal Sea Salted Caramel Apple 12oz are 70% in carbs, 19% in fat, and 11% in protein.

carbs: 70%

fat: 19%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bear Naked Cereal Sea Salted Caramel Apple 12oz is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bear Naked Cereal Sea Salted Caramel Apple 12oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Honey, Oat Bran, Brown Rice Syrup, Apples, Sugar, Whole Oat Flour, Butter (Cream, Salt), Expeller Pressed Canola Oil, Sea Salt, Palm Kernel Oil, Tapioca Syrup, Salt, Cinnamon, Sunflower Lecithin, Natural Flavors.