Raspberry Creme Puffs Flavored Minis
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UPC Code
072030022451
Data Source
USDA
Package Weight
10.8 oz/306 g
Serving Sizes
1 pastry (51g)
Calories
250
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Raspberry Creme Puffs Flavored Minis are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Creme Puffs Flavored Minis is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Creme Puffs Flavored Minis is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ferrous Sulfate), Sugar, Vegetable Oil (Contains One Or More Of The Following: Palm, Palm Kernel, Soybean And Canola Oils), Corn Syrup, Water, Glycerin, Apple (Contains Malic Acid), Salt, Emulsifiers (Mono-and Diglycerides, Polysorbate 60), Pectin, Soy Protein, Modified Cornstarch, Potassium Sorbate (Preservative), Citric Acid, Natural & Artificial Flavor, Gums (Guar, Xanthan), Cornstarch, Sodium Bisulfate, Sodium Acid Pyrophosphate, Raspberries, Raspberry Seeds, Sodium Carboxymethylcellulose, Colors (Red 40, Blue 1), Calcium Chloride, Dough Conditioners (L-cysteine Monohydrochloride, Datem, Tricalcium Phosphate), Dried Yeast.
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