Saltie Public Food Database

Raspberry Creme Puffs Flavored Minis

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Brand Entenmann's
UPC Code 072030022451
Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g
Serving Sizes 1 pastry (51g)
pastry
Calories 250
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Raspberry Creme Puffs Flavored Minis are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Creme Puffs Flavored Minis is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Creme Puffs Flavored Minis is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ferrous Sulfate), Sugar, Vegetable Oil (Contains One Or More Of The Following: Palm, Palm Kernel, Soybean And Canola Oils), Corn Syrup, Water, Glycerin, Apple (Contains Malic Acid), Salt, Emulsifiers (Mono-and Diglycerides, Polysorbate 60), Pectin, Soy Protein, Modified Cornstarch, Potassium Sorbate (Preservative), Citric Acid, Natural & Artificial Flavor, Gums (Guar, Xanthan), Cornstarch, Sodium Bisulfate, Sodium Acid Pyrophosphate, Raspberries, Raspberry Seeds, Sodium Carboxymethylcellulose, Colors (Red 40, Blue 1), Calcium Chloride, Dough Conditioners (L-cysteine Monohydrochloride, Datem, Tricalcium Phosphate), Dried Yeast.

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