Freeze Dried Lasagna With Meat Sauce, Meat Sauce

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Brand Blue Mountain Country

UPC Code 041133501279

Data Source USDA

Nutrition Facts

Package Weight 4.06 oz/115 g

Serving Sizes 1.25 cups (54g)

cup

Calories 240

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 30mg 10%

Sodium 400mg 17%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Freeze Dried Lasagna With Meat Sauce, Meat Sauce are 48% in carbs, 30% in fat, and 23% in protein.

carbs: 48%

fat: 30%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Freeze Dried Lasagna With Meat Sauce, Meat Sauce is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freeze Dried Lasagna With Meat Sauce, Meat Sauce is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lasagna: Tomatoes (Tomato, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomato Paste, Enriched Macaroni Product (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Beef (Beef, Flavoring, Salt) Less Than 2% Of: Dehydrated Onion, Modified Corn Starch, Spice, Sugar, Garlic Powder Cheese Blend: Dehydrated Parmesan & Romano Cheeses (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Mozzarella Cheese Flavor (Mozzarella Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Whey, Salt, Sodium Phosphate, Lactic Acid)