Freeze Dried Chicken Fajita Bowl Seasoned Grilled Chicken, Rice, Fire Roasted Vegetables, And Black Beans, Chicken Fajita Bowl

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Brand Blue Mountain Country

UPC Code 041133531726

Data Source USDA

Nutrition Facts

Package Weight 4.23 oz/120 g

Serving Sizes 3/4 cup (60g)

cup

Calories 280

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 60mg 20%

Sodium 690mg 30%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Freeze Dried Chicken Fajita Bowl Seasoned Grilled Chicken, Rice, Fire Roasted Vegetables, And Black Beans, Chicken Fajita Bowl are 36% in carbs, 35% in fat, and 29% in protein.

carbs: 36%

fat: 35%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Freeze Dried Chicken Fajita Bowl Seasoned Grilled Chicken, Rice, Fire Roasted Vegetables, And Black Beans, Chicken Fajita Bowl is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freeze Dried Chicken Fajita Bowl Seasoned Grilled Chicken, Rice, Fire Roasted Vegetables, And Black Beans, Chicken Fajita Bowl is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chicken (Chicken Meat, Salt), Fire Roasted Vegetables (Onion, Green Pepper, Red Pepper), Precooked Enriched Rice (Rice, Niacin, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Black Beans, Corn, Chicken Fat, Fajita Seasoning (Spice, Salt, Dehydrated Onion And Garlic, Tomato Powder, Sugar, Soybean Oil, Maltodextrin, Yeast, Paprika, Corn Syrup Solids, Natural Flavor, Modified Corn Starch, Lemon Juice Solids And Lemon Oil), Corn Starch, Salt