Milk Chocolate Peanut Butter With Peanuts And Sea Salt, No Artificial Flavoring, Colors Or Preservatives., No Artificial Flavoring, Colors Or Preservatives.

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Brand Blue Mountain Country

UPC Code 041770333806

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1.4 oz (40g)

Calories 210

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Milk Chocolate Peanut Butter With Peanuts And Sea Salt, No Artificial Flavoring, Colors Or Preservatives., No Artificial Flavoring, Colors Or Preservatives. are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%

fat: 53%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanut Butter With Peanuts And Sea Salt, No Artificial Flavoring, Colors Or Preservatives., No Artificial Flavoring, Colors Or Preservatives. is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanut Butter With Peanuts And Sea Salt, No Artificial Flavoring, Colors Or Preservatives., No Artificial Flavoring, Colors Or Preservatives. is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate (Cocoa Mass), Skim Milk Powder, Milk Fat, Soy Lecithin (Emulsifier), Vanilla (Natural Flavor), Peanut Butter Morsels (Sugar, Palm Kernel Oil, Peanut Flour, Skim Milk Powder, Peanut Butter (Peanuts, Salt), Palm Oil, Salt, Soy Lecithin (Emulsifier), Vanilla (Natural Flavor)), Dry Roasted Peanuts, Sea Salt.