Cinnamon Breakfast Cookies
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UPC Code
011110082619
Data Source
USDA
Package Weight
8.8 OZ/250 g
Serving Size
50g
Calories
230
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Cinnamon Breakfast Cookies are
61% in carbs, 32% in fat, and 7% in protein.
carbs:
61%
fat:
32%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Breakfast Cookies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Breakfast Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Enriched Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Whole Rolled Oats, Organic Cane Sugar, Organic Whole Rolled Rye, Organic Sunflower Oil, Organic Whole Oat Flour, Organic Brown Sugar, Organic Malt Extract, Organic Nonfat Dry Milk, Sodium Bicarbonate, Organic Cinnamon, Organic Soy Lecithin, Salt, Natural Flavor.
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