Saltie Public Food Database

Tomato & Sweet Basil Soup

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Brand Simple Truth
UPC Code 011110038746
Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g
Serving Sizes 1 bowl (439g)
bowl
Calories 259
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 1890mg 82%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Tomato & Sweet Basil Soup are 53% in carbs, 41% in fat, and 6% in protein.

carbs: 53%
fat: 41%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato & Sweet Basil Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato & Sweet Basil Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Tomatoes In Juice, Organic Tomato Paste, Organic Olive Oil, Contains Less Than 2% Of: Organic Natural Flavor, Organic Basil, Organic Garlic Powder, Citric Acid, Organic Sugar, Organic Onions, Sea Salt, Natural Flavor, Organic Corn Starch, Organic Tapioca Starch.

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