Blue Cheese Organic Dressing

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Brand O Organics

UPC Code 079893441177

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 110

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Blue Cheese Organic Dressing are 3% in carbs, 93% in fat, and 3% in protein.

carbs: 3%

fat: 93%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Organic Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Organic Dressing is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetable Oil (Organic Soybean Oil And/or Organic Canola Oil), Water, Organic Blue Cheese (Cultured Pasteurized Organic Milk, Salt, Enzymes, Penicillium Roqueforti), Organic Distilled Vinegar, Organic Egg Yolks, Organic Sweet Cream Buttermilk Solids, Less Than 2% Of: Organic Sugar, Salt, Organic Spices, Organic Garlic*, Xanthan Gum, Organic Cultured Dextrose, Organic Maltodextrin.