Original Cauliflower Crisps
🥦
UPC Code
625691650008
Data Source
USDA
Serving Sizes
12 crisps (30g)
Calories
150
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 crisps of Original Cauliflower Crisps are
30% in carbs, 56% in fat, and 14% in protein.
carbs:
30%
fat:
56%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Original Cauliflower Crisps is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Cauliflower Crisps is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Coconut Milk (Coconut Extract, Water), Pumpkin Seeds, Brown Rice Flour, Tapioca Starch, Sesame Seeds, Water, Mustard Flour, Sea Salt.
Other Foods