Protein+dairy Beverage
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UPC Code
021130045105
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
1 container (354ml)
Calories
241
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
39mg
13%
Sodium
230mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
22g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Protein+dairy Beverage are
38% in carbs, 26% in fat, and 35% in protein.
carbs:
38%
fat:
26%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Protein+dairy Beverage is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein+dairy Beverage is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Milk Protein Concentrate*, Nonfat Milk, Vitamin A Palmitate, Vitamin D3.
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