Saltie Public Food Database

Organic Chili Lime Coconut Clusters, Chili Lime

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UPC Code 625691630031
Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (19g)
cup
Calories 110
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Organic Chili Lime Coconut Clusters, Chili Lime are 24% in carbs, 69% in fat, and 7% in protein.

carbs: 24%
fat: 69%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chili Lime Coconut Clusters, Chili Lime is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chili Lime Coconut Clusters, Chili Lime is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Tapioca Syrup, Water, Organic Coconut Sugar, Himalayan Crystal Salt, Organic Lime Juice Concentrate, Organic Paprika, Organic Cayenne Pepper.

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