Soup, New England Clam Chowder

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Brand Progresso

UPC Code 041196911091

Data Source USDA

Nutrition Facts

Serving Size 240g

Calories 180

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 14mg 5%

Sodium 890mg 39%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 g of Soup, New England Clam Chowder are 45% in carbs, 41% in fat, and 14% in protein.

carbs: 45%

fat: 41%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, New England Clam Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, New England Clam Chowder is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions. Contains Less Than 1% Of: Soy Protein Concentrate, Sugar, Salt, Butter, Sodium Phosphate, Potassium Chloride, Cream,artificial Color, Datem, Natural Flavor, Dried Parsley, Dried Celery, Yeast Extract, Spice.