Saltie Public Food Database

Strawberry Grahamz Zee Zees Grahamz Strawberry, Iw, Wg 1oz

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Brand Zee Zees
UPC Code 20854114007721
Data Source USDA

Nutrition Facts

Package Weight 200 EA
Serving Sizes 1 oz. bag (28g)
oz. bag
Calories 120
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz. bag of Zee Zees Grahamz Strawberry, Iw, Wg 1oz are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%
fat: 28%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Zee Zees Grahamz Strawberry, Iw, Wg 1oz is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zee Zees Grahamz Strawberry, Iw, Wg 1oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Natural Flavor, Molasses, Red Beet Juice (Color), Salt, Malted Barley Flour, Soy Lecithin, Baking Soda.

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