Prog Chckn Trtl Soupntrtl Strp Progresso Toppers Chicken Tortilla Soup With Tortilla Strips

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Brand Progresso

UPC Code 00041196110678

Data Source USDA

Nutrition Facts

Package Weight 12.2 ONZ

Serving Sizes 1 container (346g)

container

Calories 235

Total Fat 7.7g 10%

Saturated Fat 0.8g 4%

Cholesterol 10mg 3%

Sodium 868mg 38%

Total Carbohydrate 35.6g 13%

Dietary Fiber 4.2g 15%

Sugars 3.4g

Protein 8.1g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Progresso Toppers Chicken Tortilla Soup With Tortilla Strips are 58% in carbs, 28% in fat, and 13% in protein.

carbs: 58%

fat: 28%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Toppers Chicken Tortilla Soup With Tortilla Strips is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Toppers Chicken Tortilla Soup With Tortilla Strips is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Tortilla Soup: Chicken Broth, Cooked White Chicken Meat, Onion, Red Bell Pepper, Black Beans, Green Sweet Pepper, Modified Food Starch, Corn. Contains Less Than 2% Of: Toasted Corn Flour, Tomato Paste, Corn Protein (Hydrolyzed), Water, Salt, Cilantro, Cumin, Dried Chile Pepper, Potassium Chloride, Flavoring, Natural Flavor, Onion Powder, Sugar, Spice, Tomato Extract, Citric Acid, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Dried Chipotle Pepper. Tortilla Strips: Corn Masa Flour, Sunflower And/or Safflower Oil, Salt, Color (Beet Juice, Black Carrot Juice, Annatto Extract).