Saltie Public Food Database

Pink Crab Meat

🥩
Brand Ocean Prince
UPC Code 073230006562
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.5 can (120g)
can
Calories 70
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Cholesterol 80mg 27%
Sodium 520mg 23%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 can of Pink Crab Meat are 6% in carbs, 9% in fat, and 85% in protein.

carbs: 6%
fat: 9%
protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Pink Crab Meat is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pink Crab Meat is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Meat (Crustacean Shellfish), Water, Salt, Citric Acid (Ph Regulator), Sodium Sulfite (Whitening Agent)

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