Mildly Spiced Fancy Whole Smoked Oysters With Red Chili Pepper, Mildly Spiced With Red Chili Pepper

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Brand Ocean Prince

UPC Code 073230001567

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 can (65g)

can

Calories 160

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 95mg 32%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Mildly Spiced Fancy Whole Smoked Oysters With Red Chili Pepper, Mildly Spiced With Red Chili Pepper are 5% in carbs, 62% in fat, and 33% in protein.

carbs: 5%

fat: 62%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Mildly Spiced Fancy Whole Smoked Oysters With Red Chili Pepper, Mildly Spiced With Red Chili Pepper is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mildly Spiced Fancy Whole Smoked Oysters With Red Chili Pepper, Mildly Spiced With Red Chili Pepper is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.