Li Hing Prune Mui With Apricots
🍽
UPC Code
797516042944
Data Source
USDA
Package Weight
30 oz/850.49 g
Serving Sizes
1.4 oz (40g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Li Hing Prune Mui With Apricots are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Li Hing Prune Mui With Apricots is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Li Hing Prune Mui With Apricots is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prunes, Apricots, Kumquats, Sugar, Plum Extract, Salt, Aspartame, Licorice, Sulfur Dioxide, Citric Acid, Sodium Benzoate (A Preservative), Fd&c Red #40.
Other Foods