Mildly Spiced Gourmet Whole Smoked Oysters With Carrots, Onions, Red Chili Pepper

🥕

Brand Ocean Prince

UPC Code 073230001581

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 can (65g)

can

Calories 110

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Mildly Spiced Gourmet Whole Smoked Oysters With Carrots, Onions, Red Chili Pepper are 22% in carbs, 57% in fat, and 22% in protein.

carbs: 22%

fat: 57%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mildly Spiced Gourmet Whole Smoked Oysters With Carrots, Onions, Red Chili Pepper is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mildly Spiced Gourmet Whole Smoked Oysters With Carrots, Onions, Red Chili Pepper is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.