Saltie Public Food Database

Dark Chocolate + Pomegranate Crispy Quinoa Lightly Covered With Premium Chocolate

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Brand Undercover
UPC Code 854571007407
Data Source USDA

Nutrition Facts

Package Weight .25 oz/7 g
Serving Sizes .25 oz (7g)
oz
Calories 35
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in .25 oz of Dark Chocolate + Pomegranate Crispy Quinoa Lightly Covered With Premium Chocolate are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate + Pomegranate Crispy Quinoa Lightly Covered With Premium Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate + Pomegranate Crispy Quinoa Lightly Covered With Premium Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Organic Quinoa, Pomegranate Arils, Sunflower Oil.

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