Milk Chocolate + Currants Crispy Quinoa Lightly Covered With Premium Chocolate
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UPC Code
866206000226
Data Source
USDA
Package Weight
2.0 oz/57 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
4000mg
1333%
Sodium
15mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Milk Chocolate + Currants Crispy Quinoa Lightly Covered With Premium Chocolate are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate + Currants Crispy Quinoa Lightly Covered With Premium Chocolate is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate + Currants Crispy Quinoa Lightly Covered With Premium Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Pure Cane Sugar, Full Cream Milk, Cocoa Butter, Cacao Beans, Sunflower Lecithin, Vanilla Beans), Organic Quinoa, Dried Zante Currants, Sunflower Oil.
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