Saltie Public Food Database

Milk Chocolate Crispy Quinoa Lightly Covered With Premium Chocolate

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Brand Undercover
UPC Code 866206000202
Data Source USDA

Nutrition Facts

Package Weight 2.0 oz/57 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 4000mg 1333%
Sodium 15mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Milk Chocolate Crispy Quinoa Lightly Covered With Premium Chocolate are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%
fat: 44%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Crispy Quinoa Lightly Covered With Premium Chocolate is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Crispy Quinoa Lightly Covered With Premium Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Pure Cane Sugar, Full Cream Milk, Cocoa Butter, Cacao Beans, Sunflower Lecithin, Vanilla Beans), Organic Quinoa.

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