Organic Dairy Free Oatgurt, Blueberry
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UPC Code
865367000229
Data Source
USDA
Package Weight
8 fl oz/240 g
Serving Sizes
8 oz (240g)
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
25.9g
9%
Dietary Fiber
1.9g
7%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Organic Dairy Free Oatgurt, Blueberry are
78% in carbs, 7% in fat, and 15% in protein.
carbs:
78%
fat:
7%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Dairy Free Oatgurt, Blueberry is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Dairy Free Oatgurt, Blueberry is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fermented Organic Whole Grain Oats, Organic Blueberry And Apple Juice Blend, Organic Pea Protein, Organic Flavor, Citric Acid.
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