Milk Chocolate + Peppermint Chocolate Quinoa Crisps

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Brand Undercover

UPC Code 854571007551

Data Source USDA

Nutrition Facts

Package Weight 2.0 oz/57 g

Serving Size 28g

Calories 140

Total Fat 6g 8%

Saturated Fat 3.4g 17%

Cholesterol 5010mg 1670%

Sodium 15mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Milk Chocolate + Peppermint Chocolate Quinoa Crisps are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate + Peppermint Chocolate Quinoa Crisps is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate + Peppermint Chocolate Quinoa Crisps is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Pure Cane Sugar, Full Cream Milk, Cocoa Butter*, Cacao Beans*, Sunflower Lecithin, Vanilla Beans), Quinoa, Crushed Peppermint (Pure Cane Sugar, Organic Rice Syrup, Colored With Red Cabbage And Purple Carrots, Peppermint Oil).