This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Granulated Cane Sugar, Enriched Whole Wheat And Wheat Flours (Wheat Flour, Alpha Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey Powder [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto, Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3), Corn Syrup, Water, Whole Milk Powder, Palm Kernel Oil, Cocoa Butter, Nonfat Milk Powder, Unsweetened Chocolate Processed With Alkali, Brown Sugar, Graham Flour, Vegetable Oil Shortening (Canola, Palm And Modified Palm Oil), Wheat Bran, Cocoa Powder, Salt, Molasses, Dextrose, Liquid Egg Whites, Xanthan Gum, Artificial Flavors, Ammonium Bicarbonate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Baking Soda, Honey, Soy Lecithin, Palm Oil, Milkfat, Liquid Whole Eggs.