Coconut Chicken Curry With Saffron Rice, Medium

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Brand Not A Branded Item

UPC Code 0825120003232

Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (227g)

Calories 279

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 41mg 14%

Sodium 320mg 14%

Total Carbohydrate 27g 10%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 22.9g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Coconut Chicken Curry With Saffron Rice, Medium are 40% in carbs, 27% in fat, and 34% in protein.

carbs: 40%

fat: 27%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Chicken Curry With Saffron Rice, Medium is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Chicken Curry With Saffron Rice, Medium is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Chicken Curry: Chicken Raised Without Antibiotics (Boneless), Tomatoes, Onions, Coconut Milk (Coconut Extract, Water, Citric Acid), Expeller Pressed Canola Oil, Tomato Puree (Tomato Concentrate, Citric Acid, Water), Coconut Cultured Dextrose, Ginger, Garlic, Salt, Cumin, Fennel Seeds, Coriander, Black Pepper, Red Chilies, Cloves, Cinnamon, Bay Leaf. Saffron Rice: Basmati Rice, Water, Saffron, Expeller Pressed Canola Oil, Cultured Dextrose, Salt, Cardamom, Bay Leaf.