Mini Muffins

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Brand Not A Branded Item

UPC Code 20044589

Data Source USDA

Nutrition Facts

Serving Sizes 3 muffins (85g)

muffins

Calories 300

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 170mg 7%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 muffins of Mini Muffins are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Canola Oil, Almond, Sodium Bicarbonate, Salt, Natural Flavor (Banana).