Saltie Public Food Database

Shortcake

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Brand Fresh & Easy
UPC Code 20044800
Data Source USDA

Nutrition Facts

Serving Sizes 1 cake (96g)
cake
Calories 400
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 340mg 15%
Total Carbohydrate 60g 22%
Dietary Fiber 1g 4%
Sugars 38g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Shortcake are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Shortcake is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortcake is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Unbleached Wheat Flour, Folic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Butter (Cream, Natural Flavor), Sugar, Buttermilk, Cream, Apple, Palm Shortening, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Nutmeg, Rolled Oat, Salt, Potassium Bitartrate.

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