Shortcake
🍰
UPC Code
20044800
Data Source
USDA
Serving Sizes
1 cake (96g)
Calories
400
Total Fat
15g
19%
Saturated Fat
1.5g
8%
Cholesterol
50mg
17%
Sodium
340mg
15%
Total Carbohydrate
60g
22%
Dietary Fiber
1g
4%
Sugars
38g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Shortcake are
61% in carbs, 34% in fat, and 5% in protein.
carbs:
61%
fat:
34%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Shortcake is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortcake is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour (Unbleached Wheat Flour, Folic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Butter (Cream, Natural Flavor), Sugar, Buttermilk, Cream, Apple, Palm Shortening, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Nutmeg, Rolled Oat, Salt, Potassium Bitartrate.
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