Saltie Public Food Database

Ice Cream, Mint Chocolate Chip

🍦
Brand Fiesta
UPC Code 051022900243
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/170 g
Serving Sizes 2/3 cup (94g)
cup
Calories 230
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 56mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Ice Cream, Mint Chocolate Chip are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%
fat: 51%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mint Chocolate Chip is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mint Chocolate Chip is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Skim Milk Powder, Sugar, Corn Syrup, Maltodextrin, Mono And Diglycerides, Food Starch (Tapioca), Guar Gum, Locust Bean Gum, And Carrageenan, Chocolate Liquid Chip (Sugar, Soybean Oil, Hydrogenated Coconut Oil, Cocoa (Processed With Alkali), Cocoa, Coconut Oil, Chocolate Liquor, Soy Lecithin, Salt, Tbhq), Natural Mint Flavor (Propylene Glycol, Alcohol, Yellow #5, Blue #1, Caramel Color, Water).

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