Salmon Fillet With Chipotle, Veggies & Wild Rice, Chipotle, Veggies & Wild Rice
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UPC Code
856382003364
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
8 oz (227g)
Calories
365
Total Fat
20g
26%
Saturated Fat
3g
15%
Cholesterol
84mg
28%
Sodium
931mg
40%
Total Carbohydrate
24.1g
9%
Dietary Fiber
3g
11%
Sugars
6g
Protein
22.9g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Salmon Fillet With Chipotle, Veggies & Wild Rice, Chipotle, Veggies & Wild Rice are
26% in carbs, 49% in fat, and 25% in protein.
carbs:
26%
fat:
49%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Salmon Fillet With Chipotle, Veggies & Wild Rice, Chipotle, Veggies & Wild Rice is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salmon Fillet With Chipotle, Veggies & Wild Rice, Chipotle, Veggies & Wild Rice is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salmon, Carrots, Yellow Pepper, Peas, White Rice, Wild Rice, Chipotle Marinade (Canola Oil, Dried Herb & Spices (Chili, Garlic, Jalapeno, Pepper, Onion, Paprika, Lovage, Fenugreek, Blue-white Clover, Leek, Curry Powder), Sugar, Salt, Fruit Juice Concentrate [Grapefruit, Passion Fruit, Papaya, Mango], Palm Fat, Paprika Extract).
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