Saltie Public Food Database

Raspberry Crumb Cake

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UPC Code 647466275285
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 pieces (55g)
pieces
Calories 200
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 125mg 5%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Raspberry Crumb Cake are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Crumb Cake is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Crumb Cake is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Soy Shortening (Palm Oil, Soybean Oil), Red Raspberries, Eggs, Soybean Oil, Brown Sugar (Sugar, Molasses), Food Starch Modified, Contains 2% Or Less Of The Following: Cinnamon, Vegetable Oil (Canola Oil, Palm Oil), Salt, Soy Flour, Vital Wheat Gluten, Corn Syrup, Flaxseed Meal, Whey Protein Concentrate, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Aluminum Phosphate), Mono & Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Soy Lecithin, Agar, Locust Bean Gum, Alcohol, Citric Acid, Potassium Sorbate (Preservative).

Also by Something Sweet

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