100% Pineapple & Mango Juice From Concentrate With Added Ingredients, Pineapple & Mango

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Brand Dole

UPC Code 038900073022

Data Source USDA

Nutrition Facts

Package Weight 33.6 fl oz/1 L

Serving Sizes 1 can (250ml)

can

Calories 140

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 34g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of 100% Pineapple & Mango Juice From Concentrate With Added Ingredients, Pineapple & Mango are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Pineapple & Mango Juice From Concentrate With Added Ingredients, Pineapple & Mango is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Pineapple & Mango Juice From Concentrate With Added Ingredients, Pineapple & Mango is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Clarified Pineapple Juice From Concentrate (Water, Clarified Pineapple Juice Concentrate), Mango Puree, Natural Flavors, And Citric Acid.