Focaccia, Tomatoes & Caramelized Onions

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Brand Depalo Foods

UPC Code 736211953339

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 0.25 focaccia (96g)

focaccia

Calories 170

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 focaccia of Focaccia, Tomatoes & Caramelized Onions are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%

fat: 21%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Focaccia, Tomatoes & Caramelized Onions is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Focaccia, Tomatoes & Caramelized Onions is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Onion Strips, Tomato Strips, Olive Oil, Potato Flour, Dough Conditioner (Wheat Flour, Salt, Fermented Wheat Flour, Malted Flour, Guar Gum, Fermented Rye Flour, Contains 2% Or Less Of The Following: Soybean Oil, Malted Barley Flour, Enzymes, Ascorbic Acid), Dough Conditioner (Wheat Sourdough, Yeast, Antioxidant: Ascorbic Acid), Yeast, Minced Garlic, Soybean Oil (Soybean Oil With Citric Acid (Preservative)), Salt,, Black Pepper.