Focaccia, Red And Yellow Peppers & Caramelized Onions

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Brand Depalo Foods

UPC Code 736211953230

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 0.25 focaccia (96g)

focaccia

Calories 170

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 focaccia of Focaccia, Red And Yellow Peppers & Caramelized Onions are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%

fat: 21%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Focaccia, Red And Yellow Peppers & Caramelized Onions is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Focaccia, Red And Yellow Peppers & Caramelized Onions is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Onions Strips, Roasted Red And Yellow Pepper Strips, Olive Oil, Potato Flour, Dough Conditioner (Wheat Flour, Salt, Fermented Wheat Flour, Malt Flour, Guar Gum, Fermented Rye Flour, Contains 2% Or Less Of The Following: Soybean Oil, Malted Barley Flour, Enzymes, Ascorbic Acid), Dough Conditioner (Wheat Sourdough, Yeast, Antioxidant: Ascorbic Acid), Yeast, Minced Garlic, Soybean Oil (Soybean Oil With Citric Acid (Preservative)), Salt, Black Pepper.