Saltie Public Food Database

Cookies, Chocolate Chip, Chocolate Chip

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Brand Marketside
UPC Code 681131122689
Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g
Serving Sizes 1 cookie (17g)
cookie
Calories 80
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Chocolate Chip, Chocolate Chip are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Salt, Vanillin [Artificial Flavor]), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream), Brown Sugar, Sugar, Eggs, Salt, Whey, Natural And Artificial Flavor, Baking Soda, Molasses.

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