Saltie Public Food Database

Cordon Bleu Filled With A Creamy Blend Of Swiss And American Cheeses And Savory Ham Raw Stuffed Chicken Breasts With Rib Meat

🧀
Brand Barber Foods
UPC Code 073461905016
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 piece (140g)
piece
Calories 251
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 720mg 31%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cordon Bleu Filled With A Creamy Blend Of Swiss And American Cheeses And Savory Ham Raw Stuffed Chicken Breasts With Rib Meat are 7% in carbs, 49% in fat, and 45% in protein.

carbs: 7%
fat: 49%
protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Cordon Bleu Filled With A Creamy Blend Of Swiss And American Cheeses And Savory Ham Raw Stuffed Chicken Breasts With Rib Meat is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cordon Bleu Filled With A Creamy Blend Of Swiss And American Cheeses And Savory Ham Raw Stuffed Chicken Breasts With Rib Meat is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat (Containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Modified Food Starch, Natural Flavors, Spices, Natural Extractives Of Rosemary, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Pasteurized Process Swiss And American Cheese (Swiss Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Smoked Cooked Ham-water Added, Natural Smoke Flavor Added (Cured With Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Smoke Flavoring), Contains 2% Or Less Of: Vegetable Oil, Modified Food Starch, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Spices, Maltodextrin, Salt, Natural Flavors, Dextrose, Sugar, Yeast, Sodium Alginate.

Also by Barber Foods

Other Foods