This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken Breast With Rib Meat (Containing Up To 14% Of A Solution Of Water, Rice Starch, Roasted Chicken, Salt, Sugar, Natural Flavors), Pasteurized Process Swiss And American Cheese (Swiss Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Fully Cooked Ham-water Added (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil, Water, Contains 2% Or Less Of: Dried Whey, White Whole Wheat Flour, Barley Flour, Yellow Corn Flour, Natural Flavors, Salt, Spices, Paprika Extract (Color), Buttermilk Powder, Dextrose, Romano And Parmesan Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dried Parsley, Annatto Extract (Color), Turmeric Extract (Color). Prebrowned In Vegetable Oil.