Cinnamon Rolls, Cream Cheese Icing
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UPC Code
038259119822
Data Source
USDA
Package Weight
12.4 oz/351 g
Serving Sizes
1 roll (44g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Cinnamon Rolls, Cream Cheese Icing are
59% in carbs, 36% in fat, and 5% in protein.
carbs:
59%
fat:
36%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Rolls, Cream Cheese Icing is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Rolls, Cream Cheese Icing is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Icing (Powdered Sugar [Sugar, Corn Starch], Sugar, Water, Cream Cheese [Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum], Corn Syrup, Salt, Natural Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Propylene Glycol), Water, Palm Oil Shortening With Beta Carotene (Color), Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Cinnamon, Potassium Chloride, Salt, Wheat Starch, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Mono And Diglycerides, Polysorbate 60, Potassium Sorbate (Preservative).
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