Toasted Coconut Biscuits With Coconut Filling, Coconut Butter
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UPC Code
016000493926
Data Source
USDA
Calories
190
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Toasted Coconut Biscuits With Coconut Filling, Coconut Butter are
49% in carbs, 46% in fat, and 4% in protein.
carbs:
49%
fat:
46%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted Coconut Biscuits With Coconut Filling, Coconut Butter is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted Coconut Biscuits With Coconut Filling, Coconut Butter is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Sugar, Coconut Oil, Corn Starch, Palm Oil, Canola Oil, Tapioca Syrup, Coconut Flour, Whole Grain Barley Flakes, Toasted Coconut, Honey, Palm Kernel Oil, Salt, Baking Soda, Cream, Natural Flavor.
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