This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Rice (Water, White Rice), Chicken Breast Fritters (Cooked Chicken [Chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate], Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Whole Eggs, Guar Gum], Predust [Enriched Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Red And Green Bell Peppers, Sugar, Onions, Pineapple, Pineapple Juice Concentrate, Contains 2% Or Less Of: Rice Vinegar, Modified Corn Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Garlic, Tomato Paste, Salt, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Citric Acid. Contains: Egg, Milk, Soy, Wheat.