Saltie Public Food Database

Healthy Choice Italian Sausage And Rotini Bake Dinner, 8.5 Oz

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UPC Code 00072655460027
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (240g)
meal
Calories 269
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 14mg 5%
Sodium 559mg 24%
Total Carbohydrate 40.1g 15%
Dietary Fiber 6g 21%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Healthy Choice Italian Sausage And Rotini Bake Dinner, 8.5 Oz are 58% in carbs, 19% in fat, and 23% in protein.

carbs: 58%
fat: 19%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Italian Sausage And Rotini Bake Dinner, 8.5 Oz is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Italian Sausage And Rotini Bake Dinner, 8.5 Oz is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Whole Grain Wheat Flour [Ultragrainรขยฎ], Durum Wheat Semolina, Egg White), Tomato Puree (Water, Tomato Paste), Italian Sausage (Pork, Spices, Salt, Sugar, Flavorings), Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Part-skim Mozzarella Cheese ([Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Chardonnay Wine, Contains 2% Or Less Of: Roasted Onion, Sugar, Roasted Garlic, Corn Starch, Dried Cane Syrup, Spice, Salt, Garlic Puree, Canola Oil, Water, Olive Oil. Contains: Wheat, Egg, Milk.

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