Saltie Public Food Database

Bertolli Desserts Triple Chocolate Strata, 6 Oz

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UPC Code 00031000900281
Data Source USDA

Nutrition Facts

Serving Sizes 1 dessert cup (85g)
dessert cup
Calories 230
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dessert cup of Bertolli Desserts Triple Chocolate Strata, 6 Oz are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bertolli Desserts Triple Chocolate Strata, 6 Oz is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bertolli Desserts Triple Chocolate Strata, 6 Oz is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Sugar, Coconut Oil, Nonfat Milk, Cocoa, Chocolate, Wheat Flour, Less Than 2% Of: Eggs, Ethyl Alcohol (Preservative), Bittersweet Chocolate (Chocolate, Sugar, Cocoa Butter, Soy Lecithin), Egg Yolks, Carrageenan, Dextrose, Pregelatinized Corn Starch, Cocoa Butter, Gelatin, Mono- And Diglycerides, Pectin, Sodium Alginate, Potato Starch, Caramelized Sugar, Xanthan Gum, Sorbitol, Natural And Artificial Flavor, Salt, Disodium Phosphate, Sodium Bicarbonate, Citric Acid, Soy Lecithin. _x000d_contains: Milk, Wheat, Egg, Soy. May Contain Tree Nuts (Hazelnuts).

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