Saltie Public Food Database

Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz

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UPC Code 00050100171841
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (250g)
cup
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Tomato Basil Soup In A Microwaveable Bowl, 14 Oz is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree, Corn Starch, Sugar, Contains Less Than 2% Of The Following: Mirepoix Base (Sauteed Vegetable [Carrots, Celery, Onions], Evaporated Cane Syrup, Soybean Oil, Sea Salt, Corn Starch, Natural Flavorings), Basil, Salt, Onion Powder, Citric Acid, Garlic Powder, Natural Flavor.

Also by Conagra Brands

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