Chocolate Chip Gluten-free Muffins

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Brand All But Gluten

UPC Code 042636107968

Data Source USDA

Nutrition Facts

Package Weight 8.75 oz/248 g

Serving Sizes 1 muffin (62g)

muffin

Calories 260

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 320mg 14%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 19g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Chocolate Chip Gluten-free Muffins are 52% in carbs, 40% in fat, and 7% in protein.

carbs: 52%

fat: 40%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Gluten-free Muffins is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Gluten-free Muffins is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Enriched Gluten-free Blend [Rice Flour, Corn Starch, Modified Corn Starch, Amaranth Flour, Brown Rice Flour, Quinoa Flour, Potato Starch, Tapioca Starch, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Reduced Iron, Folate), Eggs, Semi-sweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Fat, Soy Lecithin, Natural Flavor), Soybean And/or Canola Oil, Egg Whites, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Dextrose, Sodium Propionate (Preservative), Cellulose Gum, Natural Flavor, Soy Lecithin, Xanthan Gum, Water, Amylase.